It is always a wise precaution to pack some essential items in case of illness on holiday. Do choose medicines according to your needs and the country you are intending to visit. lf you take prescription medicines regularly remember to pack them too.
You may want to consider packing the following:
- Paracetamol Travel Sickness tablets Plasters and a small crepe bandage
- Rehydration solutions such as Dioralyte, Anti diarrhoeal e.g. lmodium
- High factor sunscreen
- Anti-material tablets, Water purification tablets, Insect repellent
- Condoms and other contraceptives
- Sunhats for yourself and children